»»How To Avoid In-flight Back Pain
A survey conducted by spine-focused website SpineUniverse.com during the summer of 2008, reveals 88% of passengers who had flown in North America in the last year reported that they had neck or back pain after a typical flight on any of the major U.S. carriers.
The study shows 74% of passengers said they’d pay an extra fee for special seats with extra comfort that doesn’t give them back or neck pain. 75% of those passengers would be willing to pay up to $50 more; 20% would pay up to $100 more. (View full survey results)

SpineUniverse.com published a few tips by Alan Hedge, PhD, CPE, professor of ergonomics at Cornell University, to avoid back pain or neck pain while flying.
“Even if airlines don’t start using seats designed specifically for back and neck pain sufferers, there are some easy ways you can take care of your back and neck on a flight.
“If you are a neck pain sufferer, you can bring an inflatable air pillow with you. It won’t take up much room in your carry-on-especially important in air travel today-and it will provide good support for your head and neck while flying.”
“For back pain sufferers, try rolling a pillow, blanket, or sweater into a lower back support. It’s best if you can have one support on each side of your back. You may also want to try the BackJoy, a small seat orthotic that works really well.”




